Course Content

    1. Module 2: Homecooking

    2. Journaling Questions

    3. Homework

    1. Module 3: Digestion

    2. Journaling Questions

    1. Module 4: Stress

    2. Journaling Questions

    3. Homework

    1. Module 5: Hydration

    2. Journaling Questions

    3. Homework

About this course

  • Video Lessons
  • Quizzes
  • Workbook PDF

Instructors

Eileen Marx

Eileen Marx co-founded All Things Possible Ministries with her husband, Victor, in 2003. Their mission is to identify, interrupt and restore those affected by trauma. Eileen and Victor have been married for more than 30 years and have five children and several grandchildren. Eileen is a 2nd-degree black belt and has a passion for healthy living. They have called multiple places home throughout their marriage, including Iraq, but currently reside in the U.S.

Kathleen Klug

Kathleen Klug is a 40-year veteran in the health and wellness field who currently works as a health educator for Kaiser Permanente, as well as a private health coach. She holds a degree in addiction studies and completed training for her certification as an Integrative Nutrition Health Coach at the Institute of Integrative Nutrition. Witnessing the decline in Americans’ health, the popularity and failures of fad diets, and the toll that poor health takes on one’s body, mind, and spirit, Kathleen felt called to use her education and experience to bring hope to those ready for real change. With the ingredients of identifying goals and behaviors to facilitate better health, along with improving thoughts, discovering and connecting to our greater purpose, and embracing a big cover of grace, Kathleen’s START With ONE program empowers people to holistically upgrade their health, body, mind, and spirit — one step at a time. Kathleen lives in Folsom, California, with her husband of 30 years, Lance. They have two children.